This week I’ve done a lot of behind-the-scenes work on robertbirming.com, but also started working on a new look. And I’m finally piecing together an Extras page. Many more slash pages to add, though. 📡
Watched: The Whistleblower (2010) 🍿
Picked it at random. Turned out to be a great movie. Based on true events. Horrible story, sometimes hard to watch.

Browsing: What’s in a Name? 🔗
I chanced upon a thread on social media this morning where someone asked everyone what was the funniest name they’d ever…
Trained: Lower · 48 min 💪
Those poor legs starts shaking as soon as I come close to some stairs.
Leg Press (Machine) · Back Extension (Weighted Hyperextension) · Seated Leg Curl (Machine) · Standing Calf Raise (Machine) 8 350 kg total volume
Watched: Strange Darling 🍿
Decided to give it a rewatch. Good stuff. Clever chronology. Beautifully shot (as in cinematography).
One Night (Cheese) Stand. Free samples. The text in Swedish says “Taste me, no one needs to know.” 🧀
Trained: Upper · 48 min 💪
Working out on a Saturday, that’s what I call progress. Let’s see how long it lasts 😅
Incline Bench Press (Dumbbell) · Lat Pulldown - Close Grip (Cable) · Chest Press (Machine) · Lateral Raise (Dumbbell) 5 036 kg total volume
Exemplary humanship: Kindness costs nothing, but brings great value. Politeness isn’t difficult, but makes you a master. Humility is available to all, but makes those who practice it seem unique.
Browsing: Even the dogs have started to notice from Juha-Matti Santala 🔗
My happy feels have made a difference, not only to me, but the animal friends around me.
Stockholm Burger Fest 2026 — thought I’d beat the bun-ch by getting here before opening. That was a mi-steak and a rare experience. 🍔