Trained: Lower · 48 min 💪
Those poor legs starts shaking as soon as I come close to some stairs.
Leg Press (Machine) · Back Extension (Weighted Hyperextension) · Seated Leg Curl (Machine) · Standing Calf Raise (Machine) 8 350 kg total volume
Trained: Lower · 48 min 💪
Those poor legs starts shaking as soon as I come close to some stairs.
Leg Press (Machine) · Back Extension (Weighted Hyperextension) · Seated Leg Curl (Machine) · Standing Calf Raise (Machine) 8 350 kg total volume